Kevin Agrawal

Lifestyle Changes and Prostate Health

Making a few, simple lifestyle changes can definitely help maintain optimal weight and avoid the kind of chronic health concerns that are attached to being overweight. But could these lifestyle changes also help to promote prostate health? According to so... Read >

Help Your Man Enjoy Prostate Health

Growing old together could be the best years of your life. With more money at your disposal and more time on your hands, you could do things you only dreamed of in the early years of your life. But aging also raises the likelihood of age-related health co... Read >

Cocoa Tea vs. Candy

Chocolate has gained worldwide attention not only for its taste, but also for its antioxidant value and phyto-nutrient content. From promoting energy levels to supporting cardiovascular health, the list of possible health-promoting benefits associated wit... Read >

Cocoa Tea – A Healthy Substitute for Coffee

Too much coffee consumption can have detrimental affects on health. Drinking three or more cups of coffee a day may lead to gastrointestinal upsets, changes in sleep patterns, insomnia, heart health concerns, and even caffeine-induced nervous jitters. Cof... Read >

Good Health Doesn’t Have to Taste Bad

"It's HEALTHY! Hold your nose and drink it!"We have this notion that if something is good for health, it probably tastes something awful! Thankfully, this no longer holds true! Some innovative manufacturers have succeeded in adding healthy ingredients to ... Read >

Cocoa Tea with Pure Cocoa: Low on Calories! High on Health!

The average American eats 10-12 pounds (4.5 kg) of chocolate a year. So when chocolate lovers go on a diet the temptation to succumb to the sweet, luscious taste of chocolate is often too strong to resist! To some extent, this can be justified since choco... Read >

Children and Chocolate

About two years ago, the British Broadcasting Corporation (BBC) reported on the nutritional status of today's children comparing this generation of kids with children of the post-war generation. In spite of the shortages in food supply back then, children... Read >

Beta Sitosterol and How It Benefits Prostate Health: FAQs

Question: I am 40 and in good health. Why should I be concerned about prostate health?All men over 40 should be concerned about prostate health. The prostate gland grows in size as men advance in age. The first spurt of growth is experienced at puberty; t... Read >

What is Coq10? And Why Do I Need It?

CoQ10 is a quinone, a class of organic compounds that occur naturally as pigments. These are found in plants, bacteria and some fungi. The chemical structure of CoQ10 is similar to that of Vitamin K. Because the body needs CoQ10 in minute quantities for m... Read >

Take Your Prostate Health Seriously

Prostate health is a prominent nationwide concern for aging men. Apprehensions about prostate health are often overshadowed by other major health concerns facing society today. As a result, not enough attention is given to prostate health, often making it... Read >

How to Buy Omega-3 Supplements

A study conducted by the Harvard University in conjunction with the Centers for Disease Control (CDC) showed that omega-3 deficiency is the 8th leading cause of death in America accounting for about 96,000 deaths a year. The need for omega-3 supplementati... Read >

Beta-sito-what?

Beta sitosterol. What is it? And why should you include beta sitosterol in your diet?Beta sitosterol is one of the biggest superstars in nutritional prostate healthcare. Beta-sitosterol (pronounced bay-ta seato-stair-ol) is a phytosterol, a nutrient found... Read >

Foods that Support a Healthy Prostate

For a long time scientists believed genetics was the underlying reason for the higher incidence of prostate-related discomforts among men living in "western" countries. But after further study, scientists began to believe that diet and lifestyle may play ... Read >

What to Look for in Fish Oil Supplement

Recent lawsuits in California against eight popular fish oil supplement brands for detectable PCB content have stirred up some controversy. Can any brand of fish oil supplement be trusted?It's time to look afresh at the criteria for choosing a quality fis... Read >

How Safe Are Fish Oil Supplements?

Fish oil supplements have become the number one supplement choice of Americans primarily because of their high omega 3 fatty acid content known to benefit health in numerous ways. In March 2010, however, the prestigious position fish oil supplements enjoy... Read >